I recorded this interview with Lindsey Burden earlier in the year on the power of personalised nutrition. It gives an overview of the way that I work to combine nutrition research with body wisdom, for full health.

In the talk we cover:

1. The importance of investing in your health so you can thrive
2. The benefits of functional testing for a personalised approach to health
3. The significance of listening to your body for empowered food choices

I hope you enjoy listening and if you have any questions or want to find out more about how personalised nutrition can help you please do get in touch.

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