Upcoming Events

Neals Yard Logo

Lunchtime Meditation Class

Wednesday’s 12.30 – 13.00
£5 per class

Return to yourself and cultivate a sense of calm. No experience necessary, all welcome.

Neal’s Yard Remedies,
27 Market Walk, Salisbury

Send me an email to book a place.

Yoga mat with summer wellness day details - Sunday 23rd June 10:00 - 17:00

Summer Wellness Day

Sunday 23 June 2024
10am – 5pm

Join Julia and Corinna for a day of rejuvenation and deep connection to yourself.

You’ll be nourished with yoga, meditation, mindful eating, hypnotherapy and healing, so that you can move through the summer with more peace and vitality.

The Nutrition Wellness party logo

The Nutrition Network Self-Care Revolution Party

Saturday 17th June
11am – 7pm

Join Julia at the Nutrition Network Summer Party where she’ll be guiding practices for intuitive and mindful eating, as well as yoga nidra for self-care.


What They Say

"I was fortunate to find Julia just over 2 years ago after a particular challenging period with my physical and mental health and wellbeing. Within a short period of time I realised I had found someone whom I could trust to work with me. Julia brings a wealth of knowledge, experience and a beautifully sensitive and empathic way of working with me. She takes a holistic view of  healing and has guided me steadily on my journey to wellbeing. She has always been accessible, responsive and caring in her approach. I am hugely grateful for her support which has made a very valuable contribution to life."  Norma

"By combining the latest research and diagnostic testing along with a practical, pragmatic and compassionate approach, Julia's help has been invaluable to me in my journey to recovery from ongoing fatigue."  Simon

"Julia Alderman was my therapist for over two years. From our very first telephone consultation, I knew that it would be both a very  beneficial and enjoyable journey for me and that I could fully trust Julia with my health problems. I had been looking for a holistic therapist with an approach which was flexible and non-rigid and which would take into account my lifestyle and situation, whilst addressing the root of some of my chronic health problems and symptoms. I found this, and much more, in Julia. I feel very fortunate and blessed to have had the privilege of being one of her clients." Jill

“I met Julia after looking for a therapist to help with my on-going fatigue, anxiety and digestion problems. Julia became my 'companion' on a 'journey' to full health. Julia brought to this journey a systematic diagnosis of where the issues were (down to a molecular level) and a structured approach to getting me back on track - through a combination of both nutritional supplements and dietary plan. She also offered me hope (that I would fully regain my health), patience and kindness, as well as guidance around other aspects of my lifestyle which would assist in achieving my goal...to get my life fully back! Words alone cannot express my deep and lasting gratitude for Julia's help and encouragement." David

“Julia is an amazing yoga teacher, I have worked with her over the years and feel she creates a calm, restful space, she intuitively knows what helps support me and my body. I feel I’m in safe hands with her and she helps me to get to know my body and spirit more. I would highly recommend her.”  Jennifer

Getting Started Is Easy


Free 15 min chat

Book Appointment

1st Session

Find me

The Therapy Centre,
57 Winchester Street,
Salisbury   SP1 1HL

Talk to me

07760 213 359

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