About Me
The Founder
Julia is a multi-disciplinary health practitioner, weaving together evidence-based research, ancient wisdom and healing modalities, for full body wellness. Everything she teaches comes from a place of integrity, having used these practices in her own life for several decades. She is fully committed to helping others ease their suffering through using practices that address the physical, emotional and energetic aspects of ourselves.
She has worked with a diverse client base both in the UK and internationally and this brings a wealth of knowledge and experience to inform her work. She is known for her sense of humility, professionalism and compassion.
My Experience
I have been practising yoga for 25 years and teaching for over 15 years. My approach integrates the many different styles and aspects of yoga that I have studied, so that the most potent and beneficial elements of each can come together. I am a fully certified yoga teacher of Iyengar, Yin, Well Women, Pregnancy and Post-Natal yoga and Yoga Nidra. Within these styles I have extensively studied and taught postures, breath work, mantra and meditation. Much of my work is informed by Kashmir Shaivism and trika yoga, which I have studied extensively and has been central to my yoga teaching. I also draw on my reiki masters and holy fire training in the lineage of Dr Mikao Usui. I have taught in a range of yoga studios in London, Bath and Newcastle, as well as one-to-one classes, workshops and retreats.
With a background in science and an honours degree in Biology I have a thirst for knowledge and evidence-based recommendations, which I fuse with the ancient wisdom of yoga.I have been practising Nutritional Therapist for 15 years, with a busy clinic and clients both in the UK and abroad. I have experience of running detox programmes, presenting nutrition workshops, calculating nutrient analysis reports and writing articles. I also work with The Optimum Health Clinic in London and The Nutrition Coach. I am registered with the Complementary and Natural Healthcare Council and a member of the British Association for Applied Nutrition and Nutritional Therapy.
I am also a trained Doula having trained with the renowned Dr Michel Odent and Liliana Lammers and have a special interest in supporting women at home births. Myself a mother of two, who were delivered at home using practices that I offer.
My Experience
I have been practising yoga for 25 years and teaching for over 15 years. My approach integrates the many different styles and aspects of yoga that I have studied, so that the most potent and beneficial elements of each can come together. I am a fully certified yoga teacher of Iyengar, Yin, Well Women, Pregnancy and Post-Natal yoga and Yoga Nidra. Within these styles I have extensively studied and taught postures, breath work, mantra and meditation. Much of my work is informed by Kashmir Shaivism and trika yoga, which I have studied extensively and has been central to my yoga teaching. I also draw on my reiki masters and holy fire training in the lineage of Dr Mikao Usui. I have taught in a range of yoga studios in London, Bath and Newcastle, as well as one-to-one classes, workshops and retreats.
With a background in science and an honours degree in Biology I have a thirst for knowledge and evidence-based recommendations, which I fuse with the ancient wisdom of yoga.I have been practising Nutritional Therapist for 15 years, with a busy clinic and clients both in the UK and abroad. I have experience of running detox programmes, presenting nutrition workshops, calculating nutrient analysis reports and writing articles. I also work with The Optimum Health Clinic in London and The Nutrition Coach. I am registered with the Complementary and Natural Healthcare Council and a member of the British Association for Applied Nutrition and Nutritional Therapy.
I am also a trained Doula having trained with the renowned Dr Michel Odent and Liliana Lammers and have a special interest in supporting women at home births. Myself a mother of two, who were delivered at home using the practices that I offer within Body Temenos.
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Find me
The Therapy Centre,
57 Winchester Street,
Salisbury SP1 1HL
Talk to me
07760 213 359